Build Your Power
Traditional hustle culture leaves millions of people burned out, sick, and completely disconnected from who they are. We’ve been trained to follow every rule and hit every goal, only to end up feeling empty in a life we don't even recognize.
I’m Brennan Hilleary—business owner, speaker, and culture consultant—and I started the Build Your Power podcast to directly challenge this way of living.
Drawing from my own experiences, I share raw conversations and solo reflections on what it means to go against the grain of self destructive hustle and grind culture.
This goes beyond standard self-improvement. It is a practical guide to self-realization, helping us dismantle outdated narratives and reclaim our power so we can live a life that fits who we are.
Build Your Power
Episode 29: Letting Go of Guilt From the Past & Using It as Fuel For Your Future (Ft. Oliver Smith)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Today's episode features Oliver Smith. Oliver is a personal trainer, Studio Manager at Orange Theory Fitness, fitness fanatic, and marathon runner. Oliver shares his struggles with substance abuse, people pleasing, hitting rock bottom, and how he is using those experiences to shape him into becoming the hero of his own life.
Letting go of the person we feel we SHOULD BE is the first step to becoming the person we're MEANT TO BE. I hope you all enjoy this conversation as much as I did!
Oliver's Social Media
Instagram: https://www.instagram.com/oliveersmiith?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Newsletter: Build With Brennan: Weekly insights on company culture, personal development, burnout prevention, and more.
My YouTube Channel: Video versions of the podcast
Business Website: Culture Consulting, Speaking, Burnout Prevention, and More
Other Social Links: LinkedIn, facebook, instagram
