Build Your Power
Traditional hustle culture leaves millions of people burned out, sick, and completely disconnected from who they are. We’ve been trained to follow every rule and hit every goal, only to end up feeling empty in a life we don't even recognize.
I’m Brennan Hilleary—business owner, speaker, and culture consultant—and I started the Build Your Power podcast to directly challenge this way of living.
Drawing from my own experiences, I share raw conversations and solo reflections on what it means to go against the grain of self destructive hustle and grind culture.
This goes beyond standard self-improvement. It is a practical guide to self-realization, helping us dismantle outdated narratives and reclaim our power so we can live a life that fits who we are.
Build Your Power
Episode 19: The Art of Mental Fitness Ft. Rachel Spross
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In this weeks episode of Circumstantially Successful, I had the privilege to interview someone I respect very much, Rachel Spross!
Rachel is an online personal trainer, aspiring entrepreneur, and an overall amazing human.
Rachel and I talk about the link between the mind and the body, and how working on improving your mindset is critical for sustaining the progress you make in your physical fitness journey.
Looking to boost both your mental and physical health? Follow Rachel on Instagram @rspross.fit to inquire about her services!
Newsletter: Build With Brennan: Weekly insights on company culture, personal development, burnout prevention, and more.
My YouTube Channel: Video versions of the podcast
Business Website: Culture Consulting, Speaking, Burnout Prevention, and More
Other Social Links: LinkedIn, facebook, instagram
