Circumstantially Successful

Episode 19: The Art of Mental Fitness Ft. Rachel Spross

August 06, 2023 Brennan Hilleary

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In this weeks episode of Circumstantially Successful, I had the privilege to interview someone I respect very much, Rachel Spross!

Rachel is an online personal trainer, aspiring entrepreneur, and an overall amazing human.

Rachel and I talk about the link between the mind and the body, and how working on improving your mindset is critical for sustaining the progress you make in your physical fitness journey. 

Looking to boost both your mental and physical health? Follow Rachel on Instagram @rspross.fit to inquire about her services!

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Did you know that I'm a Business Coach & Life Coach? I specialize in "Inner Work". Inner work is the process of getting to know yourself. It's a form of introspective self-care where you can help yourself let go of harmful attachments, habits, people, and thoughts. Inner work is beneficial physically, spiritually, and psychologically, and has the potential to massively change your life. Message me on any of my social media platforms to learn more about how I can help you!

Social Media Links⬇️⬇️⬇️
https://linktr.ee/brennanhileary

"Become the creator of your life, not the victim of your circumstances"

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