Today's episode features Oliver Smith. Oliver is a personal trainer, Studio Manager at Orange Theory Fitness, fitness fanatic, and marathon runner. Oliver shares his struggles with substance abuse, people pleasing, hitting rock bottom, and how he is using those experiences to shape him into becoming the hero of his own life.
Letting go of the person we feel we SHOULD BE is the first step to becoming the person we're MEANT TO BE. I hope you all enjoy this conversation as much as I did!
Oliver's Social Media
Instagram: https://www.instagram.com/oliveersmiith?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Did you know that I'm a Life Coach & Public Speaker? I specialize in "Inner Work". Inner work is the process of getting to know yourself. It's a form of introspective self-care where you can help yourself let go of harmful attachments, habits, people, and thoughts. Inner work is beneficial physically, spiritually, and psychologically, and has the potential to massively change your life. Message Brennan on any of his social media platforms to learn more about how he can help you!
Social Media Links⬇️⬇️⬇️
https://linktr.ee/brennanhileary
"Become the creator of your life, not the victim of your circumstances"
Today's episode features Oliver Smith. Oliver is a personal trainer, Studio Manager at Orange Theory Fitness, fitness fanatic, and marathon runner. Oliver shares his struggles with substance abuse, people pleasing, hitting rock bottom, and how he is using those experiences to shape him into becoming the hero of his own life.
Letting go of the person we feel we SHOULD BE is the first step to becoming the person we're MEANT TO BE. I hope you all enjoy this conversation as much as I did!
Oliver's Social Media
Instagram: https://www.instagram.com/oliveersmiith?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Did you know that I'm a Life Coach & Public Speaker? I specialize in "Inner Work". Inner work is the process of getting to know yourself. It's a form of introspective self-care where you can help yourself let go of harmful attachments, habits, people, and thoughts. Inner work is beneficial physically, spiritually, and psychologically, and has the potential to massively change your life. Message Brennan on any of his social media platforms to learn more about how he can help you!
Social Media Links⬇️⬇️⬇️
https://linktr.ee/brennanhileary
"Become the creator of your life, not the victim of your circumstances"