Circumstantially Successful

Episode 19: The Art of Mental Fitness Ft. Rachel Spross

August 06, 2023 Brennan Hilleary
Episode 19: The Art of Mental Fitness Ft. Rachel Spross
Circumstantially Successful
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Circumstantially Successful
Episode 19: The Art of Mental Fitness Ft. Rachel Spross
Aug 06, 2023
Brennan Hilleary

In this weeks episode of Circumstantially Successful, I had the privilege to interview someone I respect very much, Rachel Spross!

Rachel is an online personal trainer, aspiring entrepreneur, and an overall amazing human.

Rachel and I talk about the link between the mind and the body, and how working on improving your mindset is critical for sustaining the progress you make in your physical fitness journey. 

Looking to boost both your mental and physical health? Follow Rachel on Instagram @rspross.fit to inquire about her services!

Support the Show.

Did you know that I'm a Life Coach & Public Speaker? I specialize in "Inner Work". Inner work is the process of getting to know yourself. It's a form of introspective self-care where you can help yourself let go of harmful attachments, habits, people, and thoughts. Inner work is beneficial physically, spiritually, and psychologically, and has the potential to massively change your life. Message Brennan on any of his social media platforms to learn more about how he can help you!

Social Media Links⬇️⬇️⬇️
https://linktr.ee/brennanhileary

"Become the creator of your life, not the victim of your circumstances"

Show Notes

In this weeks episode of Circumstantially Successful, I had the privilege to interview someone I respect very much, Rachel Spross!

Rachel is an online personal trainer, aspiring entrepreneur, and an overall amazing human.

Rachel and I talk about the link between the mind and the body, and how working on improving your mindset is critical for sustaining the progress you make in your physical fitness journey. 

Looking to boost both your mental and physical health? Follow Rachel on Instagram @rspross.fit to inquire about her services!

Support the Show.

Did you know that I'm a Life Coach & Public Speaker? I specialize in "Inner Work". Inner work is the process of getting to know yourself. It's a form of introspective self-care where you can help yourself let go of harmful attachments, habits, people, and thoughts. Inner work is beneficial physically, spiritually, and psychologically, and has the potential to massively change your life. Message Brennan on any of his social media platforms to learn more about how he can help you!

Social Media Links⬇️⬇️⬇️
https://linktr.ee/brennanhileary

"Become the creator of your life, not the victim of your circumstances"